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    Home » Salad

    Chicken Salad with Grapes

    Modified: Mar 11, 2025· Published: Aug 8, 2024 by Alaine · 1 Comment

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    Chicken salad with grapes and celery tossed in a light and creamy poppyseed dressing. 

    bowl of prepared chicken salad with poppyseed dressing

    This sweeter chicken salad is always something I look forward to when I have it in the fridge. It is a great way to get protein at lunch. I try to use as little mayonnaise as possible and add lots of mix-ins. 

    Jump to:
    • Ingredients you'll need
    • How to make
    • Variations
    • Serving and Storage
    • 📖 Recipe

    Ingredients you'll need

    • Cooked chicken breast – I like to roast split chicken breasts and use the leftover meat to make chicken salad. 
    • Red seedless grapes – I cut the grapes in half. If they are really large, I will quarter them.
    • Celery – Three stalks finely diced celery.

    Poppyseed Dressing

    • Mayonnaise – High quality mayonnaise such as Duke’s. 
    • Apple cider vinegar – I have made with both filtered and unfiltered ACV. 
    • Honey – For sweetening the dressing. Granulated sugar may be substituted. 
    • Poppy seeds – You can buy these in the spice section at your grocery store. 
    • Spices: salt, black pepper and dried mustard powder

    How to make

    This chicken salad can be made in about 10 minutes of prep time. Great recipe to use up leftover roasted or rotisserie chicken. 

    chopped cooked chicken, diced celery and red grapes in a large mixing bowl

    Chop and mix

    Chop or shred your cooked chicken breast. Mix together chicken, chopped celery and grapes.

    Note: Easy recipe for roast bone-in chicken that makes lots of leftovers .

    poppyseed dressing ingredients whisked together

    Make dressing

    Whisk together all poppyseed dressing ingredients in a small bowl.

    closeup of texture of creamy chicken salad

    Combine

    Pour poppyseed dressing over chicken mixture. Toss until mixture is evenly coated. Adjust seasonings to taste. Chill for at least 1 hour before serving. 

    Variations

    • For an extra crunch, mix in ⅓ cup roasted chopped pecans or walnuts. 
    • For a lighter chicken salad, use plain Greek yogurt in place of the mayonnaise to reduce total calories. 
    • Substitute diced apple for the grapes. 

    Serving and Storage

    Serve chicken salad on your choice of bread, with crackers, or on top of a bed of mixed greens for a tasty lunch or light meal. 

    Store leftover chicken salad in an airtight container in the fridge. Best if eaten within 3 days. Chicken salad should not be frozen. 

    Make a delicious chicken salad sandwich by placing a scoop of this mixture onto toasted whole grain bread, topped with butter lettuce and sliced avocado. 

    📖 Recipe

    Chicken Salad with Grapes

    Alaine @ My TX Kitchen
    Chicken salad with grapes tossed in a creamy poppyseed dressing.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Salad
    Cuisine American
    Servings 7
    Calories 200 kcal

    Ingredients
      

    • 2 c. cooked chicken breasts chopped
    • 1 c. red seedless grapes halved
    • 1 c. celery 3 stalks, diced

    Poppyseed Dressing

    • ½ c. mayonnaise
    • 2 tsp. apple cider vinegar
    • 2 tsp. honey
    • 1 tsp. poppy seeds
    • ¼ tsp. salt
    • ¼ tsp. black pepper
    • Dash of dried mustard powder

    Instructions
     

    • In a large mixing bowl, combine diced chicken, grapes and celery.
    • Prepare dressing: In a small bowl, whisk together all dressing ingredients (mayonnaise, apple cider vinegar, honey, poppy seeds and seasoning).
    • Pour dressing over chicken mixture, toss until salad is evenly coated. Cover and chill for 1 hour before serving. Adjust seasoning to taste preference.

    Notes

    Note: If you are using a rotisserie chicken that is salty, you may want to omit the salt.
     

    Nutrition

    Calories: 200kcalCarbohydrates: 6gProtein: 13gFat: 13.5g
    Keyword chicken salad with grapes, sonoma chicken salad
    Tried this recipe?Mention @mytxkitchen or tag #mytxkitchen!
    large bowl of prepared chicken salad with poppyseed dressing and grapes and celery

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    I hope you enjoy this delicious chicken salad recipe, I love to make a big batch to have for lunch during the week.

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    Comments

    1. KT

      August 10, 2024 at 8:26 am

      5 stars
      Loved it for lunch!

      Reply
    5 from 1 vote

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    Hey y'all, I'm Alaine! Wife, mom of three, and Registered Dietitian. Welcome to My Texas Kitchen where I share recipes and bits of life from Central Texas. Thanks for stopping by!

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