Easy Oven-Baked Salmon Filet
Easy oven-baked Salmon recipe you can customize with your favorite spice blend! Healthy eating in under 15 minutes.
Servings: 1
Ingredients
- Non-Stick Cooking Spray
- 1 - 3-4 oz. Salmon Fillet
- 1 teaspoon Seasoning of Choice
- 1 teaspoon Olive Oil
Instructions
- Preheat oven to 450° F. Line a baking sheet with foil. Spray with non-stick cooking spray for easy cleanup.
- Place salmon on foil, skin side down. Brush filet with olive oil. Sprinkle with desired seasoning.
- Bake for 10 minutes per inch of thickness. Fish should be 145 °F, opaque, and flake easily with a fork.
Notes
This method works best for fresh, thawed Salmon.
Seasoning: You don’t have to use a whole teaspoon of seasoning; some people prefer more while others prefer less.
